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3. Use a gentle, natural shampoo. Avoid shampoo made up of sodium lauryl sulfate. This harsh chemical damages hair which enable it to even cause nerve damage. Stroke the shampoo via your hair gently, scrubbing lightly along with your fingertips on the scalp. You don't have to scrub nice hair, and it's also not required to make a large amount of bubbles and suds. Just stroke the shampoo through your hair and then rinse it out thoroughly with clean water.

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